ZenDog

alt

We will guide you and coach you
and help you every step of the way

alt

Our workouts are safe and effective
for all ages and fitness levels

alt

The fluid movements are designed
to reduce stress and tension

Welcome!

Thank you for visiting the Tao of Light website. On the personal side of things, this is a gathering place for Sherri and I to share information, photos and current events with family and friends. Much of the photos, movies and information can be found in our Social Media sub menu links.

On the future of things, the site outlines our concept for studio's that combine Yoga, Meditation and Floatation Tank offerings accommodating8 limbs of Yoga flexible membership programs. Each area offers individual and group setting schedules along with seasonal off-site retreats for advanced experiences.

Each offering is unique and separates our studios from the norm. As an example, most Yoga studios in the United States today focus exclusively on the physical side of Yoga, almost like another flavor of aerobics with little balance on the meditative nature of the Yoga experience, while this physical preparation is good for your health and can lead one to deeper meditative states, this one-sided approach may emphasize an ego centric based physical paradigm which can be counterproductive to the ultimate path of Yoga. As reference, Pantanjali saw the "ASANA" attribute as only one of the eight limbs of yoga, and by no means more important or emphasized. This limb simply has become the most popular and commercially successful in many western markets.

Our focus at Tao of Light prioritizes the meditative nature of Yoga with lightly integrated physical asana' in gentle sustained flows. This focus aligns nicely with other well known meditative techniques such as Maharishi Mahesh Yogi's TM program popularized during his lifetime, in this method, the meditative experience is the key element, as other areas in life experience then become integrated into this base practice. In TM, the practice is repeated twice a day (for at least 20 minute intervals) and can be done in any comfortable position or pose including simply seated in a comfortable chair. The meditation techniques offered in our studios are based in many forms including Mantra, Mindfulness, ZEN and Concentration based techniques as well as highly accelerated floatation tank meditative experiences. Free-form self-guided tank rental sessions are available for personal one-time appointments and block-time purchased discount programs.

Please keep in touch or sign up for our newsletter to follow our progress and future developments.

” Namaste - May the divine light in me, honor the divine light in you…”

For larger pop-up of eight limbs of yoga outline ... Click Here

Recent News

11/27/2013 - Essential Oils
Sherri is now our registered doTerra Independent Product Consultant. Be sure to check out the new line of Essential Oils available now through the online portal. Sherri will...
12-22-2012 Updates friends & family
2013 - Major target milestones Business plan updates publish on site for our friends, family and initial offering investors. Q1 - Finance review completion Q2 - Brick and mortar...
11-18-2012 Zen Blog is live !!!
Be sure to visit our new Zen Blog portal which integrates a collection of news feeds and information about various spiritual topics such as Zen Buddhism, Yoga, Meditation...
11-19-2012 News area test
Testing 123 ... Testing 123 ... This a a test of the news area editor. Now is the time for all good men to come to the aid of their political party.
 8 limbs2